Tiffany North RN: Finding Freedom from Food Attachment and Addiction
Her coaching is focused on secure attachment, and body respect, and is a Health-at-every-size informed approach.
Ever wondered how overcoming addiction can lead to a healthier relationship with food? In this episode of 'Emerge. Evolve. Lead.', host Maureen Ross Gemme chats with Tiffany North RN, a Registered Nurse and Certified Intuitive Eating Professional who has been sober since 1998. Tiffany's unique approach, known as the Food Attachment Model, offers a fresh perspective on tackling disordered eating by focusing on secure attachment and body respect.
Her journey from addiction to helping others find balance and satisfaction in their relationship with food is nothing short of inspiring. Tiffany dives into the impact of alcohol and substances on our brains and how they relate to disordered eating. She also touches on the roles of shame and judgment in addiction, the necessity of emotional support in recovery, and the importance of tuning into oneself rather than trying to control everything.
Whether you're struggling with food issues, addiction, or both, Tiffany's story and insights provide valuable takeaways for anyone on a path to recovery. Tune in for an enlightening conversation that blends personal experience with professional expertise, offering hope and practical advice for those looking to heal.