Michael Arnold

Monday State of Mind

Michael Maassel

  • Healing Expectations

Healing Expectations

Monday 18th December 2023

Join Michael Maassel and Olivia as they discuss managing expectations and supporting loved ones in recovery. Gain valuable insights on substance use disorder.
24 minutes
Empowering
Informative
Compassionate
Supportive
Transformative

About this podcast

Monday State of Mind
Author:
Michael Arnold
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Healing Expectations: Olivia's Journey Through Love and Recovery

Episode Overview

  • Olivia shares insights on managing expectations and relationships in the context of substance use disorder
  • The conversation highlights the importance of finding similarities and shifting from expectation to acceptance
  • Exploration of the complexities of family dynamics and the impact of shame
  • Emphasis on the vital role of community in the healing process
  • Olivia's candid and empowering perspective offers valuable insights for individuals struggling with the expectations of a loved one's recovery journey
I think being able to understand that the thing that hurts him, that makes him angry or triggers him or makes him want to drink is the same thing that hurts me and triggers me. And being able to understand that was a really powerful time when we were able to come together on that.
Ever caught yourself holding your breath, waiting for someone else to change? In this heartfelt episode of 'Monday State of Mind,' Michael Maassel sits down with Olivia, who opens up about her deeply personal experiences with expectations and relationships amidst substance use disorder. Olivia shares the raw truth of grappling with resentments and managing her mental health while supporting a loved one in recovery.
Her story brings to light the importance of finding common ground rather than focusing on differences, offering a fresh perspective on building healthier relationships. Olivia's journey underscores the transformative power of community, especially for those touched by addiction. She highlights how a supportive circle, where individuals can express their feelings without fear of judgment, has been pivotal in her healing process.
This episode dives into the complexities of family dynamics, the impact of shame, and the crucial role of community in the healing journey. Olivia's candid insights and practical advice provide valuable guidance for family members struggling with unrealistic expectations, reminding us all that recovery is a journey, not a destination.