Hecate

Finding OK - Healing After Sexual Assault and Abuse

Vanessa

  • Healing After Military Sexual Assault

Healing After Military Sexual Assault

Wednesday 5th January 2022

Join Vanessa on 'Finding OK' as she shares her journey of healing and empowerment after military sexual assault. A story of hope and resilience.
Explicit
144 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Finding OK - Healing After Sexual Assault and Abuse
Author:
Hecate
Overview:
Categories:
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
85 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

From Darkness to Light: A Veteran's Journey of Healing After Military Sexual Assault

Compare your behind the scenes with other people's highlight reels, you know, because we all can put on a strong face but be screaming on the inside, and so I just want to encourage that you take it a day at a time, even a second at a time.
Ever wondered how someone can rebuild their life after experiencing the unimaginable? In this deeply moving episode of 'Finding OK', Vanessa, a veteran and survivor of military sexual assault, opens up about her harrowing journey. She takes us through the depths of her trauma, the overwhelming shame, and the crushing depression that nearly led her to end her life. But Vanessa's story doesn't end in despair.
With raw honesty, she shares how she found the strength to move from a place of darkness to one of self-love and healing. Vanessa discusses the pivotal role faith, self-defense, and counseling played in her recovery. She also highlights the vital support provided by the VA in helping survivors like her navigate their healing process. This episode is a testament to the resilience of survivors and a powerful reminder that sharing our stories can break the stigma surrounding sexual assault.
Vanessa's journey is not just about survival; it's about reclaiming power, finding hope, and inspiring others to do the same. Tune in to hear her courageous story and be reminded that healing is possible, one day at a time.