Healing Uncovered: Real Talk on Overcoming Pain and Finding Peace
Episode Overview
Healing from addiction, trauma, and internal struggles Acknowledging the need for self-awareness and self-acceptance Embracing positive goals and transformative change Recognizing the significance of resilience and inner peace Confronting the complexities of personal growth and healing
I have an instinctual recovery, one that repels negative energy. If there's a behavior that's a negative influence to the behaviors I want to achieve, then I immediately repel.
Ever wondered why healing can feel like such a tough journey? In this episode of 'The Couch Live', hosts The Street Certified Dope Doctor Lui Delgado and The Dharma Guy Trinity Phillips dive into the messy, beautiful process of healing from addiction, trauma, and those internal battles we all face. They get real about the different ways we heal and the importance of not scratching at old wounds.
With a mix of personal stories and practical advice, they shed light on the power of self-awareness and setting positive goals. This isn’t just about recovery; it’s about embracing change and finding the inner strength you didn’t know you had. The hosts discuss how to confront pain head-on, recognize harmful patterns, and cultivate a mindset geared towards healing.
Their conversation is raw, honest, and sprinkled with humor, making it a must-listen for anyone on their own path to recovery or supporting someone who is. Tune in for a refreshing take on what it means to truly heal and grow.