Finding Peace: Lauren Lansrud's Path to Self-Acceptance and Recovery
The truth is that my heart hurt, my soul hurt, and not only did it hurt for valid spiritual matters, but it also hurt because I had somehow become involved with a sliding scale of harsh judgments toward myself.
Lauren Lansrud opens up about her deeply personal journey in this episode of 'Promise of Recovery'. After stepping away from blogging about her experiences with Overeaters Anonymous (OA), Lauren shares the shame and embarrassment that kept her silent for so long. Through working the 12 steps and traditions with a sponsor, she gradually embraced her emotions and found healing. Lauren's story highlights the vital role of self-acceptance in recovery.
She discusses how the support and love from her fellowship helped her navigate the tough times and move towards growth. By sharing her struggles and triumphs, Lauren hopes to inspire others on their own paths to self-compassion and recovery. This episode is a heartfelt reminder that healing is possible when we accept ourselves and lean on our communities.