Michelle Anderson
Michelle Anderson
Having Fun Is Key To Your Healing
Having Fun Is Key To Your Healing
Having Fun Is Key To Your Healing
Sunday 28th March 2021
Michelle Anderson explains why having fun is essential for healing from the stress of loving someone with an addiction in this episode of 'Love Over Addiction'.
26 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
316 (View all)
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Get the buttons here!Finding Joy Amidst the Struggle: Michelle Anderson on Healing Through Fun
The person that is fun, that lives inside of you is not dead. You just need to reconnect with that person.
Imagine dealing with the relentless stress of a loved one's addiction. It can feel like a never-ending storm. But what if a sprinkle of fun could be your umbrella? In this episode of 'Love Over Addiction', Michelle Anderson offers a refreshing take on healing by focusing on joy and playfulness. She tackles the tough question: How can you possibly have fun when your life feels like it's in constant turmoil?
Michelle believes that reconnecting with joy isn't just a luxury; it's a crucial part of your healing journey. She starts by encouraging listeners to reflect on what used to make them happy, whether it was dancing to their favorite tunes or enjoying a simple walk in the park. The essence of fun, she argues, is still within you, waiting to be rediscovered. Michelle also addresses the anxiety that often comes with trying to reclaim your life outside of addiction.
She suggests 'front-loading' your calendar with activities that might bring joy and help you reconnect with yourself. This isn't about ignoring the problem; it's about finding strength and hope amidst the chaos. Michelle's candid advice and heartfelt encouragement aim to inspire listeners to prioritize their happiness and well-being. So, if you're feeling overwhelmed by a loved one's addiction, this episode offers a beacon of light and a reminder that joy can be a powerful tool in your healing arsenal.