Rule 62 Foundation
R62 Foundation
Having Fun
Having Fun
Having Fun
Monday 25th July 2022
Rediscover joy in sobriety with practical tips and inspiring stories from 'Sober Sense'. Learn how to build a fulfilling life in recovery.
Explicit
46 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Rule 62 Foundation
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Rediscovering Joy: Fun and Fulfillment in Sobriety
When my own house is in order, I find the different parts of my life are more manageable. Stripped from the guilt and remorse that cloaked my drinking years, I am free to assume my proper role in the universe, but this condition requires maintenance. I should stop and ask myself, Am I having fun yet?
Can sobriety be fun? This episode of the 'Sober Sense' podcast takes a refreshing look at how to find joy and excitement without alcohol. The hosts and guest speakers share their personal journeys, offering practical advice and heartfelt stories that resonate with anyone on the path to recovery. They emphasize the importance of keeping your 'house in order', meaning that maintaining your sobriety is the foundation for enjoying life.
If you’ve ever wondered how to have fun again after giving up alcohol, this episode has got you covered. One key theme is the need to relearn how to have fun without relying on substances. The speakers candidly discuss their own struggles with anxiety and social pressures, providing tips on how to overcome these obstacles. They highlight the value of preventive maintenance like regular exercise, therapy, and self-care to help prevent relapse and keep your emotional well-being in check.
The episode also dives into the transformative power of passion and purpose in sobriety. Finding something you love and building your life around it can create a sense of meaning that goes beyond just abstaining from alcohol. The speakers talk about turning negative emotions like jealousy or self-doubt into positive ones such as gratitude and self-love.
Perhaps the most inspiring part of this episode is hearing the speakers describe the joy of waking up each day with a sense of purpose and passion. They share the freedom they feel being able to look in the mirror and smile at themselves, and the crucial role of support and community in their journey. Whether through 12-step programs, therapy, or other sober groups, having a network of support is vital.
This episode of 'Sober Sense' offers a treasure trove of practical tips, inspiring stories, and transformative insights for anyone looking to build a fulfilling life in recovery. Whether you're new to sobriety or have been on this journey for a while, you'll find plenty of encouragement and hope here.