Taking a Month Off Booze: Vic and Hamish Weigh the Pros and Cons
Episode Overview
Explore the benefits of a month off booze and the pitfalls of heavy drinking post-abstinence Reflect on personal relationship with alcohol and consider underlying motives for taking a break Utilize the break to educate oneself about alcohol and understand health risks Consider long-term sobriety as a positive life change rather than a temporary challenge Take steps towards lasting sobriety by setting long-term goals and seeking support
If you're not moving away from a drink then you're moving closer to it.
Ever wondered if taking a month off from alcohol could be a game-changer? Vic and Hamish from 'Sober Awkward' are here to break it down for you. In this episode, they dive into the idea of abstaining from booze for 30 days, exploring both the perks and the pitfalls. Is it just a trendy challenge or a genuine step towards sobriety?
They share their own stories, offering a mix of humor and honesty that makes the topic both relatable and enlightening. From potential health benefits to the risk of falling back into old habits, Vic and Hamish leave no stone unturned. They also bring in expert advice and practical tips, making this episode a must-listen for anyone curious about taking a break from drinking.
Whether you're looking to start your journey to sobriety or just want to see if you can handle a month without alcohol, this episode offers valuable insights and plenty of laughs along the way.