Chris Nell Media & Sound Production

Having A Cuppa with Chris Nell

Chris Nell Media & Sound Production

  • Having A Cuppa with Simon Rinne (Mental Health Awareness Advocate and Podcaster - Mindful Men)

Having A Cuppa with Simon Rinne (Mental Health Awareness Advocate and Podcaster - Mindful Men)

Tuesday 8th November 2022

Tune into 'Having A Cuppa' as Chris Nell chats with Simon Rinne about men's mental health, mindfulness, and breaking societal stigma.
Explicit
53 minutes
Inspiring
Empowering
Hopeful
Encouraging
Educational

About this podcast

Having A Cuppa with Chris Nell
Author:
Chris Nell Media & Sound Production
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
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Simon Rinne: Tackling Men's Mental Health on Having A Cuppa with Chris Nell

We need to normalise mental health conditions in order to create a more productive and more seafaring society. - Simon Rinne
Ever felt like mental health is a topic we tiptoe around, especially for men? In this engaging episode of 'Having A Cuppa with Chris Nell', Chris sits down with Simon Rinne, an Australian social worker and the voice behind the Mindful Men Podcast. Simon opens up about his struggles with undiagnosed OCD and other mental health challenges that once dominated his life.
Now, he's on a mission to break down the stigma surrounding mental health and bring these important conversations to the forefront. Simon’s journey is nothing short of inspiring. He transformed his personal battles into a powerful platform that encourages men to speak openly about their mental health. Through his podcast, Mindful Men, Simon shares stories and insights that resonate with listeners worldwide, fostering a community of understanding and support.
In this episode, Chris and Simon dive deep into the importance of mindfulness, the impact of societal stigma, and why it's crucial to normalise mental health conditions. Their conversation is filled with raw honesty, a touch of humor, and practical advice for anyone grappling with mental health issues or supporting someone who is. So, grab your favourite cuppa and join Chris Nell for a heartfelt chat with Simon Rinne.
It's a conversation that not only sheds light on men's mental health but also offers hope and encouragement to those on their own mental health journey.