Chris Nell Media & Sound Production

Having A Cuppa with Chris Nell

Chris Nell Media & Sound Production

  • Having A Cuppa with Kezia Calvert (Blogger, Author and Writing Coach)

Having A Cuppa with Kezia Calvert (Blogger, Author and Writing Coach)

Monday 3rd April 2023

Join Chris Nell and Kezia Calvert as they discuss addiction, recovery, and the healing power of writing in this heartfelt episode.
Explicit
74 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic

About this podcast

Having A Cuppa with Chris Nell
Author:
Chris Nell Media & Sound Production
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Links:
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Kezia Calvert's Journey: From Addiction to Literary Triumph

I don't think about it aside from on my social media platform.
Picture this: a cozy chat over a cup of tea with someone who's been through the wringer and come out the other side stronger. In this episode of 'Having A Cuppa with Chris Nell', Chris welcomes Kezia Calvert, a blogger, author, and writing coach, who shares her compelling journey from addiction to recovery. Kezia opens up about her past struggles, shedding light on how addiction took a toll on her self-worth and how she found solace in literature and writing.
But it’s not just about the dark times; Kezia's story is one of hope and resilience. Chris and Kezia dive into the often-overlooked dangers of normalizing alcohol use, offering practical self-care techniques like box breathing to manage anxiety and ADHD. Kezia also shares her thoughts on memoir writing, revealing how putting pen to paper has been a crucial part of her healing process.
And let's not forget the impact of technology – both its benefits and pitfalls – in our modern lives. What makes this episode stand out is the genuine connection between Chris and Kezia. Their conversation is peppered with moments of inspiration and authenticity, making you feel like you're part of their growing friendship.
Whether you're on your own sobriety journey, supporting someone who is, or just curious about the transformative power of storytelling, this episode offers a heartfelt glimpse into the highs and lows of recovery. So, grab your favorite mug, settle in, and let Chris and Kezia take you on an enlightening journey through addiction, recovery, and the enduring power of words.