Hali Lerch's Journey: From Addiction to Advocacy on Having A Cuppa with Chris Nell
Compassion is, oh my god, I'm going to go like full throttle on that one, because that's like my number one gig.
Imagine facing the dual battles of addiction and grief, and coming out stronger on the other side. That's exactly what Hali Lerch shares in this episode of 'Having A Cuppa with Chris Nell'. Hali opens up about her complicated relationship with alcohol, revealing how her initial infatuation with drinking spiraled into a destructive habit. She candidly discusses the influence of addiction within her family and how it shaped her own struggles. But Hali's story doesn't end there.
She also touches on the heart-wrenching loss of her mother and its profound impact on her mental health. Throughout the conversation, Hali underscores the importance of compassion, both in recovery and in everyday life. She offers insights on recognizing addiction patterns and encourages listeners to seek help when needed. Chris and Hali dive deep into the challenges of grieving while maintaining sobriety, providing valuable advice for navigating those tough emotions.
Whether you're dealing with addiction, coping with loss, or simply want to understand more about mental health advocacy, this episode is packed with relatable and heartfelt moments that resonate long after the final word.