Breaking Free from the Past: Insights with The Irreverent Therapists and Heather P. Smith
What if you could come out of all that to a sense of ease you have never imagined possible?
Do you ever feel like you're stuck in a loop, replaying past events over and over? If so, this episode of 'The Irreverent Therapists' is for you. Pam and Marilyn, seasoned psychotherapists, are joined by Heather P. Smith, a PTSD expert and Access Consciousness® Certified Facilitator, to tackle the tough topic of breaking free from trauma and drama.
Heather shares her own journey of overcoming asthma through energy transformation and the power of choice, offering a unique perspective on healing and change. Together, they explore practical tools for empowerment, such as lowering emotional barriers and trusting your awareness. They also discuss the importance of questioning assumptions and how making things significant can actually hold you back. By shifting your point of view, you can change your reality and create a life filled with greater ease and joy.
Whether you're dealing with past trauma or simply looking for ways to improve your mental well-being, this episode offers valuable insights and actionable advice. Tune in for an engaging conversation that promises to leave you feeling more empowered and ready to move forward.