Harry Jameson: From Elite Coach to Mindfulness Advocate
It's okay to feel differently than you did yesterday. We don't have to think the same about everything.
What shapes an elite performance coach into a wellness guru? In this episode of 'The Moments That Made Me', Roxie Nafousi chats with Harry Jameson, a renowned performance coach and wellness business consultant. Harry dives into three pivotal moments that have defined his career and personal growth. He shares how a school teacher taught him the power of empathy and understanding others' perspectives, a lesson that has been invaluable in his coaching career.
Harry also reflects on his university years, where studying sports, science, and psychology exposed him to diverse cultures and ideas, enriching his approach to coaching. The third defining moment came with parenthood, which instilled in him a renewed sense of purpose and work ethic. Beyond these life-changing events, Harry discusses the transformative power of mindfulness and meditation, and how positive thinking can manifest your dreams into reality.
If you're curious about the intersection of personal growth, professional success, and wellness, this episode offers a treasure trove of insights.