Joseph Barr
Joseph Barr
Harder for Women, Easier for Men? Balancing Work and Life
Harder for Women, Easier for Men? Balancing Work and Life
Harder for Women, Easier for Men? Balancing Work and Life
Monday 22nd November 2021
Amanda Fludd joins Joseph and Nessa on The JoNessa Podcast to discuss work-life balance, setting boundaries, and supporting working mothers.
39 minutes
Informative
Empowering
Engaging
Authentic
Supportive
About this podcast
Author:
Joseph Barr
Overview:
Categories:
Relationships & Community
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Links:
Visit site
Episodes:
41 (View all)
Do you want to link to this podcast?
Get the buttons here!Creating Harmony: Amanda Fludd on Work-Life Balance
I think, just allowing people more spaces to be heard.
Ever felt like you're juggling too many balls between work and home? In this episode of The JoNessa Podcast, Joseph and Nessa welcome licensed psychotherapist and mindset coach Amanda Fludd to chat about the tricky art of balancing work and life. Amanda dives into the unique challenges women face in this balancing act and shares practical steps to start creating a healthier equilibrium.
She emphasizes the power of setting boundaries, like not responding to work emails after hours, to shift workplace culture and reduce burnout. The conversation also touches on the importance of workplace recognition and support, especially for working mothers, and the role of diversity and inclusion in creating a supportive environment. Amanda's insights are not just about managing time but also about fostering a culture that respects personal limits.
This episode is packed with valuable tips and heartfelt advice for anyone feeling overwhelmed by their to-do list. So, grab a cup of tea, settle in, and get ready to feel seen and supported.