Rebooting Life: Fresh Starts and Self-Care with Mike and Glenn
The first thing you need to do is clean, get rid of the unnecessary and reorganize. So start with a simple thing and prioritize your peace.
Picture this: your computer is sluggish, apps are crashing, and nothing seems to work right. What do you do? You reboot. In this episode of the Sober.Coffee Podcast, Mike and Glenn use this simple tech fix as a metaphor for life. Glenn kicks things off by sharing his recent struggle with a stubborn MacBookPro that needed a reboot, leading him to reflect on how we all need a reset sometimes—especially at the start of a new year.
They dive into the importance of clearing out life's clutter and making room for peace and growth. The hosts stress the value of saying 'no' to unnecessary commitments and prioritizing self-care. This episode isn't just about tech troubles; it's about recognizing when your life needs a reboot and taking actionable steps to refresh your mental and emotional well-being.
Whether you're new to sobriety or have been on this journey for a while, Mike and Glenn's candid chat offers practical advice and heartfelt encouragement. So grab your favorite coffee mug, sit back, and get ready to hit the reset button on your life.