Brandi
Brandi
Happiness Now
Happiness Now
Happiness Now
Monday 9th August 2021
Join Brandi Vezina on 'Going Inward' as she shares tips on finding happiness through gratitude, setting boundaries, and positive affirmations.
14 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Brandi
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
56 (View all)
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Get the buttons here!Finding Joy Now: Brandi Vezina's Guide to Everyday Happiness
In order to have joy, you must have gratitude for all of the abundance that is in your life, here and now.
Ever wondered how to find true happiness in your daily life? In this episode of 'Going Inward with Brandi Vezina', Brandi dives into the art of living your happiest life right now. She opens up about her own journey and shares practical tips that can help anyone find joy, regardless of their circumstances. One of the main themes Brandi discusses is the power of gratitude.
She encourages listeners to reflect on what they're thankful for, whether they jot it down or simply think about it. Gratitude, she believes, is a cornerstone of joy and can transform your outlook on life. Brandi also talks about the importance of setting boundaries for self-care. She explains how she makes time for her gratitude and abundance practices and avoids people who drain her energy. Communicating your feelings kindly but firmly is another key point she emphasizes.
According to Brandi, expressing yourself confidently and respectfully is crucial for maintaining your well-being and achieving your goals. Another highlight of the episode is the role of positive affirmations. Brandi shares how starting her day by acknowledging the abundance around her fuels her happiness. She advises prioritizing self-love and self-trust, making time for activities that light up your spirit and bring you joy. This episode is a treasure trove of wisdom for anyone seeking a happier, more fulfilling life.
Brandi's infectious positivity and actionable advice are sure to inspire you to make meaningful changes. Tune in to discover how you can start living your best life today.