Gurudath Kamath
Gurudath Kamath
Happiness is a habit which you need to cultivate | Gurudath Kamath | EP22
Happiness is a habit which you need to cultivate | Gurudath Kamath | EP22
Happiness is a habit which you need to cultivate | Gurudath Kamath | EP22
Saturday 8th August 2020
Learn how to make happiness a daily habit with Gurudath Kamath's practical tips and insights on 'The Inner Guru Podcast'.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Gurudath Kamath
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
61 (View all)
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Get the buttons here!Building a Happiness Routine: Gurudath Kamath's Guide to Daily Joy
The more you are involved with things which bring you happiness, the more better your life will become. The more you cultivate this habit of being happy, the more better things will attract in your life, because you are like a magnet.
What if happiness wasn't just a fleeting emotion but a habit you could nurture every day? In this episode of 'The Inner Guru Podcast', life transformation coach Gurudath Kamath shares his wisdom on how to make happiness a consistent part of your life. He believes that while happiness is a state of mind, it's also something you can actively cultivate through daily practices.
Gurudath dives into simple yet effective habits that can help you maintain a joyful state, such as practicing gratitude, embracing positive journaling, and being mindful on purpose. He also suggests picking up new creative hobbies, getting some sunlight, meditating daily, and volunteering for causes bigger than yourself. These activities might seem small, but they can lead to significant improvements in your overall well-being. Gurudath emphasizes that bad habits may offer temporary pleasure but often result in long-term dissatisfaction.
In contrast, good habits require effort and dedication but lead to lasting happiness. He also touches on the law of attraction, explaining how focusing on positive aspects can bring more positivity into your life. This episode is packed with practical advice and motivational insights, making it a must-listen for anyone looking to enhance their quality of life through simple, mindful actions. Tune in to learn how you can start building your happiness routine today.