Hangxiety - medical or emotional?Hangxiety - medical or emotional?
Sober Awkward
When booze gives you the fear.
7:52•13 Mar 2024
Hangxiety: Understanding the Panic After Drinking
Episode Overview
- Discover the medical and emotional reasons behind 'hangxiety.'
- Explore the brain's response to alcohol consumption.
- Understand the common side effects of being a drinker.
- Learn why seeking support is essential for questioning your alcohol relationship.
- Embrace the journey towards sobriety with honesty and humour.
“I must have done this. I must have that. And because you don't know, you can't pinpoint it. So you can't solve it. So it's like a load of unsolved mysteries. It's like a murder mystery, isn't it? A hangover.”
Ever wake up after a night out and feel that gnawing sense of dread? Vic and Lucy are here to talk about 'hangxiety', the anxiety that creeps in after drinking. In this episode of 'Sober Awkward', they dive into why alcohol can trigger such intense feelings of panic and unease. From their own cringe-worthy experiences to the science behind it, they cover it all. Is it just your mind playing tricks, or is there a deeper medical reason?
And most importantly, what can you do about it? Whether you're questioning your relationship with alcohol or just curious about why you feel so awful after a night out, this episode offers a mix of humor, honesty, and practical advice. It's a must-listen for anyone who's ever felt the emotional hangover that follows a night of drinking.
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