Chris Fontana
Chris Fontana
Hands Up Chin Down with Ben Smith
Hands Up Chin Down with Ben Smith
Hands Up Chin Down with Ben Smith
Monday 15th August 2022
Ben Smith talks about overcoming struggles and finding strength through boxing and fitness on The Primal Mindset Podcast with Chris Fontana.
Explicit
47 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Chris Fontana
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
45 (View all)
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Get the buttons here!Ben Smith's Journey: From Struggles to Strength
I think I'm very, very good at helping people to see their adversity as their greatest strength and to use it to flip it right. Then all of a sudden life becomes such a fun game, right?
How do you turn a rough start into a story of triumph? In this episode of The Primal Mindset, Chris Fontana sits down with Ben Smith, the founder of The Goliath Foundation. Ben opens up about his tough childhood, the dark days he faced, and how he managed to find meaning and strength through it all. Growing up, Ben faced numerous challenges that could have easily derailed his life.
But instead of succumbing to despair, he found solace and strength in boxing and fitness. These became his tools for self-protection and happiness. Chris and Ben dive deep into the importance of mindset, building confidence, and developing resilience. They discuss how a positive mindset can inspire change and help you overcome even the toughest obstacles. Ben shares his personal battles with anxiety and depression, shedding light on how sobriety played a crucial role in his journey towards happiness.
Beyond his personal story, Ben talks about his mission to teach others how to find happiness and strength through The Goliath Foundation. His foundation aims to make a difference in people's lives by spreading positivity and resilience. If you're looking for a dose of inspiration and motivation, this episode is a must-listen. Join Chris and Ben as they explore the power of mindset and the incredible impact it can have on your life.