Richard
Richard
Handling Stress During Holidays
Handling Stress During Holidays
Handling Stress During Holidays
Tuesday 22nd November 2022
Discover tips to handle holiday stress with Dr. Rick Marks and Angelia Savage on RelateWell. Improve communication and create healthy family traditions.
60 minutes
Informative
Supportive
Encouraging
Engaging
Thought-provoking
About this podcast
Author:
Richard
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
Mindfulness & Emotional Wellbeing
Sobriety Toolkit
Links:
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Episodes:
116 (View all)
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Get the buttons here!Managing Holiday Stress: Tips from Dr. Rick Marks and Angelia Savage
The holidays can be so much fun, but they can be so stressful. You know you have red family members and blue family members and we're allowing these differences to destroy relationships.
The holidays can be a whirlwind of joy and chaos, often leaving us more stressed than festive. In this episode of 'RelateWell', Dr. Rick Marks and Angelia Savage dive into the nitty-gritty of handling holiday stress. They kick things off by addressing a listener's question about improving communication with challenging people in their life. The hosts offer practical tools to navigate these tough conversations, emphasizing the importance of effective communication and problem-solving skills to prevent relationship distress and even divorce.
Dr. Rick shares personal stories that highlight the significance of adapting to change and creating healthy family traditions. The duo also discusses managing expectations and adjusting to new family dynamics, providing listeners with actionable tips to keep the holiday spirit alive without getting overwhelmed. Whether you're struggling with family tensions or just trying to keep your cool amidst the holiday hustle, this episode offers a treasure trove of advice to make your festive season more enjoyable.
Tune in for insights, inspiration, and practical tools to enhance your personal and relational well-being.