Angela McKinney
hello@untangleandthrive.com (#angelamckinney)
Handling Crisis
Handling Crisis
Handling Crisis
Sunday 15th March 2020
Angela McKinney shares practical tips for turning crises into opportunities for growth in 'Untangle & Thrive'.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Angela McKinney
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
75 (View all)
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Get the buttons here!Turning Crisis into Opportunity: Angela McKinney’s Guide to Thriving
We have to sort of get uncomfortable to look at some things that we've been disconnected from, we've been in denial over. We get a stabilizing floor as we shift our response away from threat, away from aggressive attack, away from harsh judgments, and we neutralize, and we stand inside of the stillness and this collapse and we look at our life without the noise.
Ever felt like the world is collapsing around you and you’re just trying to keep it together? Angela McKinney gets it. In this episode of 'Untangle & Thrive', she shares her wisdom on transforming crisis into an opportunity for growth. With over 20 years of experience helping people turn their lives around, Angela dives into how to manage crises like financial troubles, addiction, divorce, and more. Her unique approach blends neurobiology with creativity, making complex ideas accessible and actionable.
Angela highlights the importance of regulating our responses to avoid spiraling into chaos. She believes that by creating internal safety and focusing on self-care, we can turn even the toughest situations into opportunities for personal growth. Simple practices like deep breathing and mindfulness can make a huge difference. Imagine slowing down and finding stillness amidst the chaos—sounds refreshing, right? Another key point Angela makes is shifting our mindset away from blame and panic.
Instead, she encourages us to look at our lives without the noise, fostering a sense of unity and interconnectedness. It’s about seeing each other without labels and finding common ground in our shared humanity. Throughout the episode, Angela offers practical steps to help listeners navigate their challenges creatively. Whether it’s figuring out new ways to generate income or simply taking care of your mental health, her advice is both practical and inspiring.
If you’re feeling overwhelmed by life’s uncertainties, this episode is a must-listen. Angela’s compassionate guidance and innovative strategies could be just what you need to turn your crisis into a chance to thrive.