Hope Co.
Hope Co.
H. O. P. E. Help One Person Everyday (CMHA Moose Jaw)
H. O. P. E. Help One Person Everyday (CMHA Moose Jaw)
H. O. P. E. Help One Person Everyday (CMHA Moose Jaw)
Friday 26th February 2021
Join 'The Hope Collective' as they discuss mental health resources with CMHA Moose Jaw, focusing on peer support and finding joy.
46 minutes
Informative
Empowering
Hopeful
Supportive
Encouraging
About this podcast
Author:
Hope Co.
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Comedic Journeys
Community & Support Networks
Relationships & Community
Links:
Visit site
Episodes:
5 (View all)
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Get the buttons here!Building Bridges: CMHA Moose Jaw's Path to Mental Wellness
I think that it's just kind of like Desiree and Lindsay and Jeremy had said: it's, you see, a lot of the people in these helping professions with just their own struggles, right.
Ever felt like you're facing life's challenges all alone? In this episode of 'The Hope Collective', host Dee sits down with Desiree, Lindsey, and Jeremie from the Canadian Mental Health Association (CMHA) Moose Jaw to shed light on the importance of peer support and connection. Through a lively roundtable discussion, they dive into the various programs and services offered by CMHA Moose Jaw, such as the Hope Learning Center and the Recovery Center.
These initiatives are designed to break isolation and foster community bonds. Desiree, Lindsey, and Jeremie share their personal stories and experiences, illustrating how matching peers with supporters who have faced similar struggles can be life-changing. They emphasize that connection is not just beneficial but essential for mental health and wellness. The guests discuss how their roles contribute to creating a supportive environment where individuals can thrive.
Throughout the conversation, the group shares practical mantras and activities that have helped them maintain their mental health. From finding joy in everyday moments to embracing laughter, they highlight simple yet powerful ways to enhance well-being. The episode is filled with genuine reflections and actionable advice, making it a must-listen for anyone seeking to improve their mental health or support others on their journey. As the episode wraps up, listeners are left with a heartfelt message of hope and encouragement.
Dee and her guests remind everyone that there is always another tomorrow and that taking the first step towards wellness is a brave and crucial move. Tune in to discover how CMHA Moose Jaw is building bridges to better mental health and learn how you can be part of this supportive community.