Dreams, Haircuts & Life Shifts: Star Monroe's Midlife Journey
Episode Overview
Analysing dreams can offer deep personal insights. Morning routines provide stability and growth. Shifting focus from external validation to self-worth. Embracing body changes as part of the ageing process. The importance of maintaining sobriety for personal growth.
You must value yourself more than you value your terror
Ever wondered how dreams, haircuts gone wrong, and guinea pigs could relate to your personal growth? In this episode of THE STAR MONROE SHOW, Star Monroe opens up about her transformative journey through midlife, sharing candid stories and reflections that are both relatable and inspiring. From analysing dreams of guinea pigs to navigating the emotional rollercoaster of hair loss, Star delves into the deeper meaning behind these experiences and how they mirror her shift away from seeking external validation.
She also discusses the importance of morning routines, including her unique take on 'morning pages' from Julia Cameron's The Artist's Way, and how these practices have helped her maintain a sense of stability amidst life's chaos. Star's reflections on moving to a new home in Turkey, embracing sobriety, and shifting her business focus provide a rich tapestry of experiences that many will find both enlightening and encouraging.
With a blend of humour and heartfelt honesty, she invites you to join her on this journey of self-discovery and growth. Don't miss out on this episode if you're looking for a mix of laughter, wisdom, and practical advice on living your best life.