Dora Gosselin
Dora Gosselin
Guided Meditation - Set Yourself Free With Forgiveness
Guided Meditation - Set Yourself Free With Forgiveness
Guided Meditation - Set Yourself Free With Forgiveness
Tuesday 1st June 2021
Find peace with Soberoso's guided meditation on forgiveness. Join Dora and Dawn D. for a journey towards healing and letting go.
Explicit
17 minutes
Inspiring
Empowering
Hopeful
Encouraging
Healing
About this podcast
Author:
Dora Gosselin
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
151 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Peace: Guided Meditation for Forgiveness with Dawn D.
Forgiveness sets us free from having to use old tools like self-righteousness to make them wrong and us more right. It sets us free from foolishly burning up our energy in resistance to what is, to what's happened, to how we feel, to our pain, and we don't need to climb up a rung on the ladder just to feel as though we're better than they are.
Need a moment to breathe and let go of life's burdens? This episode of the Soberoso™ Podcast offers just that. Host Dora Gosselin welcomes sober sister Dawn D. to guide listeners through a soothing 15-minute meditation focused on forgiveness. Whether you're dealing with addiction, mental health issues, or just need a moment of calm, this episode is a gentle reminder that you deserve peace.
Dawn's calming voice leads you through steps to release fear, resentment, and self-judgment, making space for self-love and healing. The episode also dives into the transformative power of forgiveness—not just for others, but for yourself. Dora and Dawn share personal insights on setting boundaries and the promises of recovery, offering a holistic approach to mental and emotional well-being.
Perfect for both meditation newbies and seasoned practitioners, this episode encourages you to find a quiet spot, light a candle, and give yourself the gift of relaxation. Tune in and discover how letting go can set you free.