Scott Snibbe
Scott Snibbe
Guided Meditation on Pleasure
Guided Meditation on Pleasure
Guided Meditation on Pleasure
Tuesday 10th October 2023
Unlock the power of joy in meditation with 'Guided Meditation on Pleasure' from 'A Skeptic's Path to Enlightenment'.
23 minutes
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Scott Snibbe
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Get the buttons here!Harnessing Joy: A Guided Meditation on Pleasure
Episode Overview
- Explore using pleasure to increase concentration
- Understand impermanence through meditation on pleasure
- Learn to expand love and compassion through pleasurable experiences
- Discover the non-duality of reality in meditation on pleasure
- Use pleasurable experiences to cultivate fearlessness
If you found this meditation beneficial, make a small resolution now to try and bring back these ideas, these mental tools, the next time you enjoy pleasure. Remember how we can use pleasure to increase our concentration. We can use pleasure to understand impermanence. We can use pleasure to increase our love and compassion. We can use pleasure to see the non-duality of reality. And we can use pleasure to become fearless. Thank you.
Imagine turning your everyday joys into a pathway to deeper concentration and fearlessness. In this episode of 'A Skeptic's Path to Enlightenment', host Scott Snibbe introduces listeners to the concept of using pleasure in meditation. While many might think of pleasure as a distraction, this episode flips the script, showing how it can actually enhance qualities like loving-kindness and even our understanding of reality itself.
You'll be guided through a meditation practice that doesn't shy away from the good stuff—think about the delight you feel from a delicious meal or a beautiful sunset—and uses it to foster personal and spiritual growth. Whether you're a seasoned meditator or just curious about new ways to find inner peace, this episode offers a fresh perspective on how to embrace life's pleasures without attachment. Tune in and discover how joy can be a powerful tool for transformation.