Scott Snibbe
Scott Snibbe
Guided Meditation on Loving-Kindness
Guided Meditation on Loving-Kindness
Guided Meditation on Loving-Kindness
Tuesday 8th November 2022
Join Scott Snibbe on 'A Skeptic's Path to Enlightenment' for a guided meditation on loving-kindness, fostering selfless love and compassion for all beings.
22 minutes
Inspiring
Empowering
Healing
Transformative
Thought-provoking
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
259 (View all)
Do you want to link to this podcast?
Get the buttons here!Spreading Love: A Guided Meditation on Loving-Kindness with Scott Snibbe
This is true love- wishing all beings to be happy, and the side effect of this love, loving kindness is to make myself happy to give my own life meaning, with the simple purpose of benefiting others.
Imagine radiating love not just to your friends and family, but to every being, even those who challenge you. In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe leads a guided meditation on loving-kindness, or 'metta' in Buddhist terms. This practice isn't about the usual give-and-take of relationships; it's about nurturing a pure, unconditional love that expects nothing in return.
Through this journey, Scott helps you visualize love as a warm, bright energy emanating from your heart, extending it first to yourself, then to loved ones, and finally to all beings, including those you find difficult. You'll learn to transform your perspective, seeing everyone through a lens of compassion and empathy. This meditation aims to build healthy mental habits that promote well-being and mental clarity.
Whether you're new to meditation or a seasoned practitioner, this episode offers practical steps to integrate loving-kindness into your daily life. By the end, you'll feel a profound sense of connection and a deeper understanding of true happiness. Tune in and discover how expanding your love can bring peace and joy to your life and the lives of others.