Finding Calm in Chaos: A Guided Meditation on Impermanence
When we embrace impermanence, we more easily take on challenges like today’s Coronavirus crisis. We become more fully present to those around us and we can even more deeply appreciate life’s impermanent pleasures.
Life is full of change, and sometimes that can be downright scary. But what if embracing that constant flux could actually bring you peace? In this episode of 'A Skeptic's Path to Enlightenment', host Scott Snibbe takes you on a guided meditation journey that helps you do just that. This isn't just about sitting quietly and breathing; it's about truly understanding and accepting the impermanence of everything around us—from the tiniest particles to our most cherished relationships.
Scott's soothing voice and thoughtful guidance will help you release the fear and anxiety that often come with change. You'll learn to appreciate life's fleeting moments and find calm amidst the chaos, even during challenging times like the Coronavirus crisis. Whether you're new to meditation or a seasoned practitioner, this episode offers valuable insights into how to live more fully in the present.
So, take a deep breath, let go of your worries, and discover how embracing impermanence can lead to a more peaceful, meaningful life.