Finding Peace: Guided Meditation for Healing with Soberoso
Don't give up on yourself for one more minute, for you are divine and in that your words bring healing to others.
Ever feel like the weight of the world is on your shoulders? In this episode of Soberoso, host Dora Gosselin teams up with Sabrina Sanchez to offer a guided meditation that's perfect for anyone on a healing journey. Whether you're battling anxiety, trauma, PTSD, addiction, or physical illness, this episode provides a soothing escape. Dora, who has walked the path of recovery herself, knows the importance of finding inner peace and self-acceptance.
Sabrina leads listeners through a calming meditation that focuses on breath, connection to a higher power, and letting go of suffering. The episode wraps up with the inspiring 9th Step Promises from Alcoholics Anonymous, reminding us all of the hope and healing that recovery brings. So, find a quiet spot, take a deep breath, and join Dora and Sabrina for a few moments of tranquility and reflection.