Transformation Talk Radio
Transformation Talk Radio
Guest Host Ellen Stewart: Recovery Coaching Tips & Tools that Work for Everyone! & guest David Blackwell
Guest Host Ellen Stewart: Recovery Coaching Tips & Tools that Work for Everyone! & guest David Blackwell
Guest Host Ellen Stewart: Recovery Coaching Tips & Tools that Work for Everyone! & guest David Blackwell
Wednesday 26th August 2020
Ellen Stewart and David Blackwell discuss recovery coaching tips that benefit everyone, highlighting community support and practical life skills.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Empowering Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
146 (View all)
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Get the buttons here!Life Skills from Recovery Coaches: Tips for Everyone
Being a part of a non-judgmental, non-subjugating community actually changes your brain chemistry- not just your chemistry, but your brain physiology, and that is an incredibly powerful thing.
Ever wondered how a recovery coach can help someone stay clean and sober? Ellen Stewart and David Blackwell, both seasoned recovery coaches, break it down for you. They chat about the transformative power of community support in addiction recovery. You’ll hear about the magic of non-judgmental environments and how they can actually change your brain chemistry and physiology. But it’s not just for those in recovery—these tips can benefit anyone looking to improve their life skills.
From the power of taking it one day at a time to the importance of gratitude and letting go, this episode is packed with practical advice. Ellen and David share their wisdom on how these strategies can help keep your life on track, whether you’re in recovery or just looking to better yourself. It’s like having a personal coach right in your ear, guiding you toward a healthier, happier life.