Kevin Petersen
Kevin Petersen
Guest Episode 10: Mile High Magazine with Melissa Moore
Guest Episode 10: Mile High Magazine with Melissa Moore
Guest Episode 10: Mile High Magazine with Melissa Moore
Tuesday 17th October 2023
Kevin Petersen and Melissa Moore discuss addiction, self-care, and community connections in this heartfelt episode of the Chronic Hope Podcast.
14 minutes
Empowering
Hopeful
Informative
Supportive
Inspiring
About this podcast
Author:
Kevin Petersen
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
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Episodes:
108 (View all)
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Get the buttons here!Finding Balance: Kevin Petersen and Melissa Moore on Addiction, Self-Care, and Community
Episode Overview
- The episode delves into the overwhelming trauma experienced by many, particularly those in Colorado, reeling from repeated instances of tragedy
- Petersen and Moore discuss the importance of self-care and finding moments of respite
- They highlight the need for individuals to nurture their own well-being before being able to offer support to others
- Emphasize the significance of taking time for oneself and finding solace in personal interests and activities
- Additionally, they underscore the impact of community and connection, advocating for the revitalization of shared mealtimes and communal gatherings
I think that's probably one of the number one things I would always tell people. And that is one of the number one things I tell my clients and my friends and my family is, the first thing is you have to take care of yourself, right?
Kevin Petersen, the mind behind the Chronic Hope Institute, sits down with Melissa Moore in this episode to tackle some heavy yet essential topics. They dive deep into the often overwhelming trauma that many, especially those in Colorado, face due to repeated tragedies. But it's not all doom and gloom; Petersen and Moore offer a lifeline by stressing the importance of self-care.
They remind us that you can't pour from an empty cup, so taking time for yourself isn't just okay—it's necessary. Whether it's indulging in a hobby or simply taking a quiet moment for yourself, they emphasize that these small acts of self-care can make a world of difference. Beyond personal well-being, the episode also shines a light on the power of community.
Petersen and Moore advocate for bringing back shared mealtimes and communal gatherings as a way to foster stronger, empathetic connections. It's a heartfelt conversation that blends professional insights with practical advice, making it a must-listen for anyone dealing with addiction, codependency, or family dynamics. Whether you're directly affected or supporting someone who is, this episode offers valuable perspectives and actionable tips to help you navigate these challenging waters.