The Bubble Hour
The Bubble Hour
Guest: Andrea Owen
Guest: Andrea Owen
Guest: Andrea Owen
Thursday 30th November 2017
Join Andrea Owen on The Bubble Hour as she discusses overcoming addiction, embracing vulnerability, and finding self-love with host Jean McCarthy.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Links:
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Episodes:
301 (View all)
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Get the buttons here!Andrea Owen: Embracing Vulnerability and Self-Love in Recovery
I blamed all of my struggle and heartbreak on everybody else. And really, for those of us that are sober, this is where what we learn is, it's that feeling of uncomfortable or feeling like shit that leads us to start to think we need to numb...
Ever wondered how to break free from the chains of perfectionism and control? Andrea Owen, a renowned author and life coach, shares her transformative journey on this episode of The Bubble Hour. Host Jean McCarthy dives into Andrea's story, revealing how she conquered addiction and codependency by embracing courage and self-love.
Andrea, known for her books '52 Ways to Live a Kick-Ass Life' and 'How To Stop Feeling Like Shit', opens up about her struggles with isolation and her inner critic. She emphasizes the power of self-trust and compassion in the path to recovery. Through heartfelt anecdotes, Andrea discusses the impact of family dynamics on self-worth and how she learned to honor her personal values.
This episode is a beacon of hope for anyone grappling with addiction or codependency, offering practical advice and emotional support. Tune in to discover how embracing vulnerability can lead to profound healing and a kick-ass life.