Brock M Bevell
Brock M Bevell
Guess What, January 17th is National Quitters Day! Don't Be That Guy! AGAIN!
Guess What, January 17th is National Quitters Day! Don't Be That Guy! AGAIN!
Guess What, January 17th is National Quitters Day! Don't Be That Guy! AGAIN!
Friday 31st December 2021
Learn how to stick to your New Year's resolutions with Brock Bevell's practical tips and the SARA model on 'Chase The Vase'.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Brock M Bevell
Overview:
Categories:
Body & Mind
Sobriety Success Stories
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
176 (View all)
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Get the buttons here!Stay Committed: A Guide to Crushing Your New Year's Resolutions
Making the goal or the resolution is not enough, failure is optional. Failure comes when we fail to plan. Using these steps will remove from you the 'BANG' situations and create freedom.
As the new year rolls in, many of us set ambitious goals, only to see them fizzle out by mid-January. This episode of 'Chase The Vase' tackles this common pitfall head-on. Host Brock Bevell, a retired undercover police officer, brings a wealth of experience and a fresh perspective to help you stick to your resolutions. He introduces the SARA model—Scan, Analyze, Respond, Assess—as a practical tool for navigating life's challenges, from addiction recovery to everyday hurdles.
Brock delves into how scanning your environment and analyzing potential obstacles can set you up for success. By responding effectively and assessing your progress, you can make real, lasting changes. The episode also touches on the concept of an affidavit of probable cause, a term from Brock's policing days. He challenges listeners to gather 'evidence' of their own transformation. Are you really changing, or just going through the motions?
The conversation gets personal as Brock shares anecdotes from his own life, making the advice relatable and actionable. He breaks down the importance of setting manageable steps and eliminating potential threats to your goals. And when setbacks happen? Brock emphasizes they’re just opportunities to learn and grow. If you're tired of abandoning your New Year's resolutions, this episode offers a roadmap to stay committed.
With Brock's unique insights and the SARA model, you’ll find practical strategies to keep chasing your goals throughout the year. Don't be that guy who gives up; tune in for a dose of motivation and actionable advice.