Luke Hand
Luke Hand
Guess it’s hard to explain
Guess it’s hard to explain
Guess it’s hard to explain
Monday 7th February 2022
Luke Hand reflects on moving past heartbreak, creating new experiences, and finding joy in daily moments in this episode.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1302 (View all)
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Get the buttons here!Luke Hand's Diary: Turning Breakups into New Beginnings
A trip and an experience now would be great, because I'd be grateful for it in real time as a marker of time and as the end of that hangover period. Anyway, getting repetitive now, guess it's hard to explain.
Ever felt like you're stuck in the past, measuring time by heartbreaks and pandemics? Luke Hand knows that feeling all too well. In this episode, he opens up about his struggle to move on from a tough breakup with Sophie, using it as a marker for time in his life. But Luke's got a plan to change that.
He chats with his 'work wife' about the idea of a working holiday, hoping it will serve as a fresh start, a new landmark to replace the old emotional baggage. Luke also dives into his daily mood log, sharing how it helps him keep tabs on his mental health. From discussing the ups and downs of work shifts to finding joy in small moments like growing lavender and rosemary, Luke's reflections are both raw and relatable.
Whether he's working on a Twitter bot or talking about Woolworths' push for healthier living, Luke's journey is a testament to finding new beginnings and making the most of every day. Tune in to hear how he plans to create meaningful experiences and break free from the monotony of life.