Jamie Salsburg
Jamie: Compulsive Gambler
GSS 005: Dealing with Gambling Thoughts & Urges in Recovery
GSS 005: Dealing with Gambling Thoughts & Urges in Recovery
GSS 005: Dealing with Gambling Thoughts & Urges in Recovery
Monday 12th February 2018
Jamie Salsburg shares his Full Story method to manage gambling urges in 'The After Gambling Podcast'. Practical advice from a former compulsive gambler.
Explicit
11 minutes
Informative
Supportive
Empowering
Encouraging
Educational
About this podcast
Author:
Jamie Salsburg
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Understanding Addiction & Recovery
Family Recovery from Addiction
Sexual Health in Recovery
Links:
Visit site
Episodes:
104 (View all)
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Get the buttons here!Mastering Gambling Urges: Jamie’s Full Story Method for Recovery
Get that full story out so that you have it accessible. I think that can be very powerful and hopefully it helps you to fight off those thoughts and urges as much as it's helped me.
Ever had a sudden urge to gamble just when you thought you were in control? Jamie Salsburg, a former compulsive gambler, knows this feeling all too well. In this episode of 'The After Gambling Podcast', Jamie shares his personal battle with gambling urges and introduces the Full Story method, a powerful tool he uses to stay on track in his recovery.
The Full Story method is all about remembering the entire sequence of events when gambling, not just the thrill but also the inevitable fallout. Jamie explains how visualizing the negative consequences helps him resist the temptation to gamble again. He stresses the importance of keeping this mental image fresh and accessible to combat those sneaky urges. This episode doesn’t just offer a glimpse into Jamie’s journey; it provides practical advice for anyone struggling with gambling addiction.
Jamie’s candid discussion about the impact of near misses in gambling and how they can trigger urges adds another layer of understanding to this complex issue. If you’re looking for relatable stories and actionable strategies to manage gambling thoughts, this episode is a must-listen. Tune in and find out how Jamie’s Full Story method could help you or someone you care about on the path to recovery.