Mind Body Spirit.fm
Mind Body Spirit.fm
Growing Pains
Growing Pains
Growing Pains
Wednesday 14th November 2018
Revs. Lonnie and Dan explore practical steps to shed old habits and find joy in recovery on 'Spirit of Recovery'.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mind Body Spirit.fm
Overview:
Categories:
Religion & Spirituality
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
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Episodes:
502 (View all)
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Get the buttons here!Shedding Old Patterns: A Path to Joyful Recovery
I found that these tools assisted me with number one- changing my behavior, because that was pretty well prescribed.
Ever feel like your old habits are set in stone? Revs. Lonnie and Dan know the struggle all too well. In this episode of 'Spirit of Recovery', they dive into the gritty reality of breaking free from those entrenched behaviors and thought patterns that can hold us back. They discuss how recognizing these unhelpful habits is the first step towards a life filled with freedom and joy.
With their usual mix of wisdom and warmth, Lonnie and Dan share practical advice on working with sponsors, addressing fear triggers, and understanding character defects. They also highlight the transformative power of affirmations and positive thinking as tools for change. Through real-life stories and heartfelt guidance, they encourage listeners to embrace the ups and downs of the recovery journey, reminding us that every step forward, no matter how small, is a victory.
Whether you're in recovery yourself, supporting a loved one, or just curious about the process, this episode offers valuable insights and a dose of hope.