Michael Todd Fink
Michael Todd Fink
Growing Grateful: Ancient origins and new neuroscience
Growing Grateful: Ancient origins and new neuroscience
Growing Grateful: Ancient origins and new neuroscience
Saturday 6th January 2018
Discover the ancient origins and modern neuroscience of gratitude with Michael Todd Fink on 'Kind Mind'. Enhance your well-being with practical gratitude practices.
42 minutes
Inspiring
Educational
Informative
Hopeful
Thought-provoking
About this podcast
Author:
Michael Todd Fink
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
128 (View all)
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Get the buttons here!The Science and Spirit of Gratitude: Ancient Wisdom Meets Modern Neuroscience
Gratitude has been called the mother of all virtues and the key that unlocks all doors. This episode explores the etymology of 'thank you' and the modern science of the grateful brain.
Ever wondered why 'thank you' feels so powerful? Michael Todd Fink dives into this very question in an episode of 'Kind Mind' that marries ancient wisdom with cutting-edge neuroscience. Known for his unique blend of art, science, and spirituality, Fink takes listeners on a journey through the origins of gratitude and its profound impact on our brains and lives.
He breaks down the etymology of 'gratitude', revealing its deep spiritual roots, and then shifts gears to modern science, explaining how specific gratitude practices can actually grow key regions of the brain. You'll learn about scientifically-backed methods to incorporate gratitude into your daily routine, boosting your life satisfaction and overall well-being.
Whether you're looking to improve your mental health or just curious about the benefits of being thankful, this episode offers practical tips and enlightening insights that are sure to resonate. Tune in and discover how a simple 'thank you' can unlock a world of personal growth and happiness.