Transformation Talk Radio
Transformation Talk Radio
Grounding Your Recovery with Stuart Alpert, Psy. D, LCSW, Co-Founder of Hartford Family Institute’s The Center For Healing Ar
Grounding Your Recovery with Stuart Alpert, Psy. D, LCSW, Co-Founder of Hartford Family Institute’s The Center For Healing Ar
Grounding Your Recovery with Stuart Alpert, Psy. D, LCSW, Co-Founder of Hartford Family Institute’s The Center For Healing Ar
Thursday 16th September 2021
Robin Clare and Stuart Alpert explore grounding, trauma, and forgiveness in recovery on 'Hungry for Answers'.
57 minutes
Informative
Empowering
Hopeful
Healing
Thought-provoking
About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Creative Recovery Journeys
Healing from Sexual Trauma
Recovery from Trauma
Recovery Reimagined
Understanding Addiction & Recovery
Links:
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Episodes:
42 (View all)
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Get the buttons here!Healing from the Ground Up: Stuart Alpert on Trauma and Recovery
I don't think you can have a long term true recovery without looking at your trauma patterns.
Imagine thinking that simply stopping your addictive behavior is enough to move on with your life. Reality check: that's just the beginning. In this episode of 'Hungry for Answers', Robin H. Clare sits down with Stuart Alpert, Psy. D, LCSW, co-founder of The Center for Healing Arts at the Hartford Family Institute, to dive deep into what true, grounded recovery looks like. They tackle the tough stuff—how trauma fuels addiction and why grounding is essential for lasting recovery.
Stuart shares his insights on the importance of keeping our lower chakras clear and spinning, which can lead to a more vibrant and positive life. They also delve into how childhood attachment issues can morph into addictive behaviors later in life. One of the standout moments? Their discussion on forgiveness. Stuart and Robin emphasize that forgiving ourselves and others is crucial for long-term recovery. Stuart puts it plainly, 'You can't have a true recovery without looking at your trauma patterns'.
This episode is a must-listen for anyone seeking to understand the deeper layers of addiction and find practical strategies for healing.