Charlene Gorzela
Charlene Gorzela
Grieving Family Relationships with Dr. Marcy Cole
Grieving Family Relationships with Dr. Marcy Cole
Grieving Family Relationships with Dr. Marcy Cole
Tuesday 16th November 2021
Charlene Gorzela and Dr. Marcy Cole explore navigating various types of grief, seeking support, and finding hope in 'Grief Recovery Now'.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Charlene Gorzela
Overview:
Categories:
Empowering Recovery Journeys
Recovery Reimagined
Healing from Sexual Trauma
Creative Recovery Journeys
Healing Relationships
Links:
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Episodes:
51 (View all)
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Get the buttons here!Embracing Grief: A Conversation with Dr. Marcy Cole
It's about admitting it, it's about being with it, it's about having the solitude and it's about reaching out to the few that you can hold space for you while you're walking through it.
Have you ever felt overwhelmed by a series of challenges, wondering if there's light at the end of the tunnel? This episode of 'Grief Recovery Now' with Charlene Gorzela brings in Dr. Marcy Cole, a holistic psychotherapist, to share her journey through profound grief and the wisdom she's gained along the way. Dr. Cole opens up about her personal experiences, including the heart-wrenching loss of both her parents.
Her candid reflections provide a raw, honest look at how grief can shape us and the importance of acknowledging our emotions. Charlene and Dr. Cole discuss the significance of admitting and embracing grief, stressing that everyone faces it in some form. They highlight the value of seeking support and being truthful with oneself about the pain one is experiencing. The conversation also touches on the dangers of unresolved grief, emphasizing how it can impact both mental and physical health.
They offer practical advice on how to clear these lingering emotions and move forward. One poignant part of their discussion is about internalizing love—how we can continue to feel connected to those we've lost by keeping their love alive within us. Dr. Cole's insights into this process are both comforting and enlightening. The episode also explores how society deals with grief, especially in times of widespread crisis and division. Charlene and Dr.
Cole talk about finding hope, joy, and peace even in the darkest times. Whether you're dealing with recent loss or carrying unresolved grief from the past, this episode offers a compassionate guide to navigating your emotions and finding a path to healing.