Grieving and Healing: Insights from Jane Termyna
Episode Overview
Jane Termyna, a Certified Life & Spirituality Coach, provides insights on grief and its connection to substance use disorder. The episode highlights the natural response to loss and the importance of allowing oneself to grieve. Listeners gain valuable understanding of the myths surrounding grief and the significance of emotional support in recovery and the grieving process. Jane Termyna emphasizes the complexities of grief, shedding light on the loss of loved ones and the breakup with a substance. The Strength and Recovery podcast offers a powerful resource for anyone navigating the complexities of recovery and loss.
Grief comes from loss. Loss are people for sure, but there's a myriad of things that people lose. And now the family has left the nest, they've left home, they're off living their own lives, it leaves a void for a lot of people. And that's an example of grief as well.
Ever thought about how grief plays a role in recovery? In this episode of 'Strength In Recovery', host Jaye Rodenbush sits down with Jane Termyna, a Certified Life & Spirituality Coach, to unpack the layers of grief and its connection to substance use disorder. Jane dives into six common myths about grief, offering a fresh perspective on why it's okay to feel deeply and mourn our losses, whether they're people, relationships, or even substances.
She emphasizes the importance of allowing oneself to grieve and seeking support during this challenging process. Jane's expertise provides a compassionate guide through the maze of emotions that come with loss and recovery. This episode is a must-listen for anyone grappling with grief and looking for ways to heal.