The Empty Chair Podcast
The Empty Chair Podcast
Grief & Loss
Grief & Loss
Grief & Loss
Friday 29th May 2020
Tune into 'The Empty Chair' for personal stories and practical advice on coping with grief and loss. Find support and healing.
50 minutes
Informative
Supportive
Healing
Empowering
Hopeful
About this podcast
Author:
The Empty Chair Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
Visit site
Episodes:
11 (View all)
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Get the buttons here!Finding Light in Loss: Personal Stories and Practical Tips on Grief
My personal opinion on grief and loss is: you can tell, you know how to grieve or you know the appropriate time to grieve.
Grief is a universal experience, yet it feels deeply personal and isolating. In this heartfelt episode of 'The Empty Chair', the hosts open up about their own journeys through grief and loss. They don't just talk about the pain; they share what genuinely helped them navigate those dark times. Whether it's dealing with depression, family conflicts, or the heavy burden of guilt, this episode offers a compassionate look at how to cope with these overwhelming emotions.
The hosts highlight the importance of accepting your loss and seeking support from those around you. They also discuss the benefits of joining support groups and consulting medical professionals to help manage your mental health. This episode isn't just about theory; it's filled with practical advice and real-life stories that make the struggle feel a little less lonely.
If you're grappling with grief or know someone who is, this episode provides valuable insights and actionable strategies to help you find a path toward healing.