Jeffrey M. Brandler, LMFT, CAS, SAP
Jeffrey M. Brandler, LMFT, CAS, SAP
Grief
Grief
Grief
Tuesday 21st June 2016
Jeffrey M. Brandler discusses grief and healing through music in 'Brandler Bits'. Learn coping strategies and find solace in songs by Springsteen and Harrison.
29 minutes
Informative
Compassionate
Engaging
Thought-provoking
About this podcast
Author:
Jeffrey M. Brandler, LMFT, CAS, SAP
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing Relationships
Navigating Intimate Relationships
Relationships & Community
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Episodes:
68 (View all)
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Get the buttons here!Grief and Healing: A Musical Perspective with Jeffrey M. Brandler
Grief is a part of life. It's also about job and people losing their jobs. In the addiction field, most addicts have to grieve the loss of their addiction in order to get sober.
Grief is an emotion that touches everyone at some point, but how we handle it can vary widely. In this episode of 'Brandler Bits', Jeffrey M. Brandler, a seasoned therapist with decades of experience, dives deep into the multifaceted nature of grief. Jeffrey doesn't just talk about the emotional and psychological aspects; he brings in a unique twist by using music to illustrate the journey through grief.
You'll hear cuts from artists like Bruce Springsteen, Sting, Ambrosia, and George Harrison, each song offering a different lens through which to view and understand grief. From Bruce Springsteen's 'Bobby Jean' to George Harrison's 'Still', these tracks serve as poignant reminders of the power of music in healing. Jeffrey also shares practical tools for coping with grief, such as journaling and reducing addictive behaviors.
Whether you're grappling with a recent loss or still processing past grief, this episode provides a compassionate and insightful guide to navigating these challenging emotions. It's like having a therapy session set to a powerful soundtrack. Tune in and find solace in the shared human experience of loss and recovery.