Healing Through Sound: Insights from Dr. Gregory Hyde & Elena Merani
Episode Overview
Sound therapy can have profound effects on physical and emotional health. Mindfulness practices are crucial for staying present and reducing stress. Holistic approaches can offer new perspectives on recovery. Finding purpose is key to long-term sobriety. Support systems are essential for overcoming addiction.
The most hurtful thing you can say to someone is 'God doesn't love you'.
Michael Molthan's podcast, M2 THE ROCK, never fails to bring a mix of heartfelt stories and valuable insights on addiction recovery. In this episode, Michael welcomes Dr. Gregory Hyde and Elena Merani, two experts in holistic healing and emotional therapy. Michael’s journey from a successful homebuilder to battling addiction and homelessness sets the stage for a raw and inspiring discussion. Dr.
Hyde shares a captivating story about how sound therapy restored his vision, while Elena delves into the connections between emotions and physical health. The trio explores how mindfulness, sound therapy, and emotional transformation can play pivotal roles in recovery. John Edmondson, Director of Wellness at Healing Springs Ranch, also joins the conversation, adding his expertise on holistic approaches to wellness. The episode is filled with humour, warmth, and moments of deep reflection.
Whether you're on your own recovery journey or supporting someone who is, this episode offers a fresh perspective on healing and finding purpose. Don't miss out on this enlightening conversation that blends science, spirituality, and personal growth.