Finding Freedom: How Gratitude Can Transform Your Recovery Journey
Do yourself a favor and just turn it off. Don't stop having a voice, don't stop doing good in the world.
Feeling trapped in a cycle of self-pity and blame? Erik Frederickson, CEO of Recovering Reality, has some practical advice that might just change your perspective. In this episode of 'The Recovering Reality Podcast', Erik dives into the transformative power of gratitude, especially for those grappling with addiction. He discusses how a simple shift in mindset can help break free from the victim mentality that often accompanies addiction struggles.
Erik’s approach is both down-to-earth and inspiring, offering real-life tools to foster gratitude and move towards recovery. He touches on the heavy toll of the current addiction crisis and the stigma that surrounds it, but also highlights the unprecedented availability of resources for those seeking help. By focusing on what we have rather than what we lack, Erik believes we can unlock a new path to healing.
If you're on a recovery journey or supporting someone who is, this episode provides a fresh perspective on the power of gratitude to change lives.