Avenues - A Recovery Community
Avenues - A Recovery Community
Gratitude is not a magic pill- Hammock Reading 16
Gratitude is not a magic pill- Hammock Reading 16
Gratitude is not a magic pill- Hammock Reading 16
Tuesday 31st August 2021
Learn why gratitude is essential in overcoming challenges in recovery. Insights from Hammock Reading 16 by Avenues Recovery Community.
3 minutes
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About this podcast
Author:
Avenues - A Recovery Community
Overview:
Categories:
Sobriety Day by Day
Navigating Challenges in Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Episodes:
42 (View all)
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Get the buttons here!The Power of Gratitude in Recovery: Insights from Hammock Reading 16
An attitude of gratitude is a winning formula.
Imagine waking up every morning with a fresh perspective, ready to tackle the day with a sense of gratitude. That's the essence of 'Hammock Readings', a podcast series by Avenues - A Recovery Community, designed to infuse your mornings with inspiration and direction. In this episode, titled 'Gratitude is not a magic pill', the focus is on the crucial role gratitude plays in successful recovery. Recovery is a journey that demands intention and resilience.
Hammock Reading 16 dives deep into how gratitude can be a game-changer, even when life throws its toughest challenges your way. The episode sheds light on how an attitude of gratitude can help overcome hurdles like depression, anxiety, and anger. It's not about sugar-coating difficulties but about shifting your perspective to find balance and positivity amidst the chaos. Listeners will find practical advice on how to flex their 'gratitude muscles' and cultivate positive expectations.
The episode emphasizes that gratitude isn't a quick fix but a powerful tool that, when practiced consistently, can transform your recovery journey. Whether you're dealing with alcohol addiction, navigating the rough waters of drug rehab, or supporting a loved one through their struggles, this episode offers valuable insights that resonate deeply. So, if you're looking for a daily dose of motivation to kickstart your mornings and support your path to recovery, tune into 'Hammock Readings'.
Join the community and discover how embracing gratitude can lead to a more balanced and fulfilling life.