Bobbie Malatesta
Bobbie Malatesta
Gratitude in Recovery & Random Acts of Kindness!
Gratitude in Recovery & Random Acts of Kindness!
Gratitude in Recovery & Random Acts of Kindness!
Friday 19th February 2021
Bobbie the Awesome discusses gratitude and kindness as essential tools for recovery in the '3-21 NoKiddin' Gambling Addiction Recovery Podcast'.
Explicit
18 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
667 (View all)
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Get the buttons here!Gratitude and Kindness: Keys to Recovery with Bobbie the Awesome
Positivity is NO Gamble!
Feeling like you're stuck in a rut? Bobbie the Awesome, host of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast', has a message that might just turn your day around. In this episode, 'Gratitude in Recovery & Random Acts of Kindness!', Bobbie dives into the life-changing power of gratitude and the magic of kindness. She believes that when you focus on what you're thankful for, it becomes nearly impossible to dwell on negative emotions like depression.
Bobbie shares her personal journey through addiction and how these simple yet profound practices have helped her transform her life. This isn't just about feeling good; it's about finding sustainable ways to support your mental and physical health. Bobbie encourages listeners to be kind to themselves and others, promising that the joy from these acts can surpass the fleeting highs of gambling.
So, if you're looking for practical tips and heartfelt advice on your path to recovery, this episode is a must-listen. Tune in and discover how gratitude and kindness can be your allies in overcoming addiction.