Ray Lynch
Ray Lynch
Gratitude and the Inspiration from it....
Gratitude and the Inspiration from it....
Gratitude and the Inspiration from it....
Monday 24th April 2017
Ray Lynch and Sandra discuss how gratitude can transform addiction recovery, offering hope and practical advice in this episode of Miracles in Recovery.
56 minutes
Hopeful
Encouraging
Informative
Supportive
Transformative
About this podcast
Author:
Ray Lynch
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
Links:
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Episodes:
160 (View all)
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Get the buttons here!Finding Strength in Gratitude: A Path to Recovery
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Ever feel like life’s problems are piling up faster than you can handle? One minute you’re on top of the world, and the next, you’re buried under a mountain of stress. In this episode of 'Miracles in Recovery', hosts Ray Lynch and Sandra dive into the transformative power of gratitude and how it can be a game-changer in overcoming addiction.
They start by reflecting on addiction as more than just a bad habit—it’s an obsession that can take over your life. Sandra opens up about her brother’s battle with alcohol addiction and the pivotal moment when he decided enough was enough. This episode isn’t just about personal stories; it’s about the broader impact of addiction on families and communities. Ray and Sandra discuss why support groups aren’t as crowded as they should be, despite the immense help they offer.
The heart of their conversation is gratitude. Ray shares his own journey of incorporating spiritual principles into his daily life, which helped him develop a sense of awareness and empathy he never had before. Sandra adds that gratitude has helped her prioritize what truly matters, letting go of the trivial things that used to weigh her down. Both hosts agree that gratitude is not just a feel-good concept; it’s a practical tool that has been crucial in their recovery.
They also touch on alternative recovery methods, emphasizing that there’s no one-size-fits-all solution. The key is to find what works best for you and to seek out the support and resources you need. This episode is a beacon of hope for anyone struggling with addiction or supporting someone who is. It offers practical advice, heartfelt stories, and a reminder that gratitude can turn today’s pain into tomorrow’s joy.