The Refuge Ministry
The Refuge Ministry
Gratitude And Thankfulness (Full Episode)
Gratitude And Thankfulness (Full Episode)
Gratitude And Thankfulness (Full Episode)
Tuesday 31st December 2024
Wes Thompson and Austin Hill discuss the power of gratitude and thankfulness in recovery, sharing personal reflections and practical advice.
28 minutes
Inspiring
Hopeful
Supportive
Encouraging
Honest
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Episode Overview
- Gratitude and thankfulness are crucial in the recovery process.
- Recognise and appreciate the present moment.
- Balance acknowledging pain with recognising joy.
- Express thanks to those who matter most in your life.
- Gratitude can coexist with life's challenges.
Gratitude and thankfulness is a powerful thing to practice, especially when life gets tough.
In this heartwarming episode of Relational Recovery, hosts Wes Thompson and Austin Hill dive into the powerful concepts of gratitude and thankfulness. These principles, deeply embedded in The Refuge's recovery process, are essential tools for anyone on a journey to sobriety. Wes and Austin share personal reflections on how these practices have shaped their lives, especially during the reflective end-of-year period.
They highlight the importance of recognising the good amidst the bad and appreciating the present moment, no matter how chaotic it might seem. From cherishing family moments to valuing close friendships, they stress that gratitude isn't about comparison but about acknowledging and celebrating what you have. This episode also touches on the idea that pain and suffering can coexist with joy and gratitude, offering a balanced perspective on life's ups and downs.
Wes and Austin encourage you to actively practice gratitude by identifying and expressing thanks to those who matter most in your life. Their candid discussion is filled with relatable anecdotes, making it a must-listen for anyone looking to cultivate a more thankful heart. Tune in to gain a fresh perspective on gratitude and discover practical ways to integrate it into your daily life.