The Refuge Ministry
The Refuge Ministry
Gratitude And Thankfulness (Episode 3)
Gratitude And Thankfulness (Episode 3)
Gratitude And Thankfulness (Episode 3)
Thursday 2nd January 2025
Discover how gratitude can transform your recovery journey, even during tough times, with insights from Wes Thompson and Austin Hill.
9 minutes
Inspiring
Informative
Compassionate
Hopeful
Supportive
About this podcast
Author:
The Refuge Ministry
Overview:
Categories:
Religion & Spirituality
Recovery from Trauma
Healing Relationships
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Finding Gratitude in Life's Valleys
Episode Overview
- Gratitude can be a powerful tool during tough times.
- Personal growth often happens more in valleys than peaks.
- Pain can make us self-absorbed; gratitude shifts focus outward.
- Acknowledging support from others reveals true friends.
- Balancing recognition of both good and bad is crucial.
We wouldn't know who our true friends are if we didn't have those moments.
In this episode of Relational Recovery, hosts Wes Thompson and Austin Hill dive into the often-overlooked power of gratitude and thankfulness, especially during tough times. They explore the concept that recognising the good in both good and bad times can be a game-changer in one's recovery journey. Wes shares a personal anecdote about how he realised he learned the most during the valleys of his life, not the peaks.
This episode emphasises that while it's easy to be thankful when things are going well, it's crucial to find gratitude even when life is challenging. The hosts discuss how pain can often make us self-absorbed and how shifting our focus to gratitude can help us see beyond our immediate struggles. They also touch on the importance of acknowledging the support and grace received from others during tough times, highlighting that these moments reveal our true friends and our own character.
This episode is a heartfelt reminder that practising gratitude isn't about ignoring pain but about recognising the good amidst it. It's a thought-provoking discussion that encourages listeners to develop a mindset of thankfulness as a tool for resilience. If you're looking for a fresh perspective on handling life's ups and downs, this episode is a must-listen.