Unnoticed Observer
Unnoticed Observer
Gratitude and Self Ownership
Gratitude and Self Ownership
Gratitude and Self Ownership
Tuesday 14th September 2021
Join 'Unnoticed Observer' for real group therapy sessions on self-ownership and gratitude, offering raw insights into mental health and addiction.
45 minutes
Empowering
Supportive
Inspiring
Informative
Hopeful
About this podcast
Author:
Unnoticed Observer
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
78 (View all)
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Get the buttons here!Gratitude and Self-Ownership: Real Stories from Group Therapy
Episode Overview
- Participants engage in open dialogues discussing feelings about leaving and fears of relapse
- Encouragement to surround oneself with positive influences post-treatment
- Importance of taking personal responsibility and applying therapy lessons in daily life
- Reflective moments on personal growth and developing a true sense of self
- Emphasis on continuous effort and daily work for sustained recovery
At the end of the day, I can tell you everything you need to know, and a lot of your problems would be solved, but I can't make you do it. I can't change your personal drive to succeed and live and do well.
Ever wondered what really happens behind the closed doors of a group therapy session? In this episode of 'Unnoticed Observer', you'll get to be that fly on the wall. 'Gratitude and Self-Ownership' dives into the raw and unfiltered conversations of individuals facing mental health and addiction challenges. This isn't your typical therapy session; it's a mock podcast where participants openly share their struggles and triumphs.
The episode focuses on the bravery it takes to own one's actions and the transformative power of gratitude. You'll hear real people talk about how taking responsibility for their lives has led to significant changes, and how gratitude plays a crucial role in their recovery journey. Whether you're curious about therapy, dealing with your own mental health issues, or supporting someone who is, this episode offers valuable insights and relatable stories that might just make you feel less alone.