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jodiestevensshow
jodiestevensshow
Gratitude: A Path to Healing and Liberation in Recovery (Episode 125)
Gratitude: A Path to Healing and Liberation in Recovery (Episode 125)
Monday 18th March 2024
Explore how gratitude can transform your recovery journey and life with Jodie Stevens. A must-listen for anyone seeking healing and positivity.
26 minutes
Inspiring
Hopeful
Supportive
Encouraging
Healing
About this podcast
Author:
jodiestevensshow
Overview:
Welcome to Genuine Life Recovery. We are here to help you and your loved ones overcome addictions. In this show we dive into the physical, emotional, psychological, medical, and spiritual aspects of a...(view more)
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
160 (View all)
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Get the buttons here!Gratitude: The Heartbeat of Recovery
Episode Overview
- Gratitude can shift your perspective and improve relationships.
- Negative emotions are a major cause of relapse; gratitude helps counteract them.
- Supportive relationships and gratitude are key protective factors in recovery.
- Practicing gratitude daily can transform your life and enhance mental health.
- Gratitude is more than thankfulness; it's a profound attitude of the heart.
Gratitude isn't just about saying 'thank you'; it's a profound attitude of the heart.
Ever wondered how gratitude can change your life, especially in the journey of recovery? In this episode of Genuine Life Recovery, Jodie Stevens dives into the transformative power of gratitude. She shares her personal experiences, highlighting how gratitude played a pivotal role in her own recovery journey. Jodie encourages you to reflect on what you're grateful for and explains how this simple practice can shift your perspective, improve your relationships, and even reduce the risk of relapse.
With anecdotes from her own life and references to influential figures like Viktor Frankl, Jodie paints a vivid picture of how gratitude isn't just about saying 'thank you' but about cultivating a profound attitude of the heart. Whether you're dealing with addiction, trauma, or just life's daily challenges, this episode offers a fresh perspective on finding joy and meaning through gratitude.
So, if you're looking for a way to enhance your recovery journey or simply want to feel more positive and grounded, this episode is a must-listen. Why not give it a try and see how gratitude can light up your path to healing?